Work with nutrition and fitness experts to incorporate components of the Mediterranean Lifestyle into your daily routine. One 60 minute initial session, two 30 minute follow up sessions. Starting at $200

Work with nutrition and fitness experts to assess injury risk, build strength, and fuel sports performance. Three 60 minute strength and conditioning sessions, two 30 minute nutrition sessions. Starting at $400

Work with nutrition and fitness experts during your marathon training block to build strength, develop a fueling plan, and promote recovery. Three 60 minute strength and conditioning sessions, three 30 minute nutrition sessions. Starting at $450

Work with nutrition and fitness experts to develop a custom plan to help you reach your health goals. One 60 minute initial session, six 30 minute follow up sessions. Opportunity to add on. Starting at $600

Work with nutrition and fitness experts to improve overall wellness as a family. Learn how to incorporate movement with your loved ones and plan/build nourishing meals together as a family. One 60 minute initial session, six 30 minute follow up sessions. Opportunity to add on. Starting at $700

Refer a friend for any of our packages, once they sign up, you can enjoy a 30 minute nutrition session or 30 minute strength and conditioning session free of charge ($125 value).